Anonymous

• 1 1/2 lb lean ground beef
• 1 (8 oz) can tomato sauce
• 1 egg slightly beaten
• 1 cup rolled oats
• 1/2 cup chopped onions
• 1/2 cup chopped bell pepper
• Salt and pepper to taste

Combine all ingredients. Pat into 9x5x2 inch dish. Cover with Saran Wrap®. Cook on HIGH for 10 minutes. Remove and drain off fat. Cook another 8 or 10 minutes until meal is not pink inside.

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