- 4 tbsp green onions, chopped
- 1 1/2 cup crab meat
- 2 tbsp diet margarine
- 1 cup special white sauce
- 1/4 tsp lemon juice
- Salt and pepper to taste
- 24 large mushroom caps
Preheat oven to 350 degrees. Cook green onion and crab meat in margarine until warm stirring in sauce and seasonings. Spray mushroom caps with butter flavor non-stick vegetable spray and fill.
Bake on cookie sheet sprayed with Pam®.
Yield: 24 mushrooms. Calories: 21 per mushroom. Exchanges: 2 Sodium: 132 Mg; PRO: 2 Gm; CHO: 1 GM; Fat: 1 GM.
