Sugar-Free Milk Shake

Kenneth Vaughan
Family Treasures

Put 1 cup skim milk in blender. Add 1 banana, which has been frozen in 3 or 4 chunks. Add 2 or 3 packages Sweet’N® Low and 1/2 tsp vanilla or sprinkle of nutmeg. Blend until smooth. This is very good.

You can use any frozen fruit instead of the banana — 4 or 5 strawberries are great!!!





Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.